• Which drink is best for hydration? Hint: It isn’t water https://www.cnn.com/2019/09/25/health/best-drinks-for-hydration-wellness/index.html 3 comments 6/5/2023

• Water isn't the best beverage at keeping us hydrated, new research says. In a test with 13 drinks, skim milk ranks first on the list. https://academic.oup.com/ajcn/article/103/3/717/4564598 10 comments 26/9/2019 science